Anger Monkey Method

Even though self defeating actions and feelings seem to appear out of thin air, they always have a trigger. Most of us would not think of analyzing and dissecting every mood change on a daily basis, if we did our emotional triggers would be … Continue reading →

Leaving your home church can be a stressful mixed bag of emotions. Leaving a dysfunctional, controlling and very condemning church is a complete crisis. Were there good people who loved God in that church? Absolutely. When you leave a church like … Continue reading →

If you have tried many times to forgive someone and feel you just can’t. This simple outline may open the door for you. Forgiveness is counter intuitive for most people and usually only achieved after years of vexation. * What … Continue reading →